stm_bm(["menu5622",800,"/menu/","blank.gif",0,"","",0,0,250,0,1000,1,0,0,"","",0,0,1,1,"default","hand",""],this);
stm_bp("p0",[1,4,0,0,5,5,0,0,100,"progid:DXImageTransform.Microsoft.Pixelate(MaxSquare=15,enabled=0,Duration=0.58)",-2,"",-2,52,0,0,"#999999","#FFFFFF","",3,0,0,"#000000"]);
stm_ai("p0i0",[0,"Home","","",-1,-1,0,"http://www.1010forlife.com","_self","","Go back to the start","","",0,0,0,"","",0,0,0,1,1,"#009900",0,"#FFFF00",0,"","",3,3,1,1,"#FFFFFF","#000000","#FFFFFF","#000000","12pt Georgia","12pt Georgia",0,0]);
stm_ai("p0i1",[6,15,"#FFFFFF","",-1,-1,0]);
stm_aix("p0i2","p0i0",[0,"Weight Loss Food Plan","","",-1,-1,0,"/index.php?page=plan","_self","",""]);
stm_aix("p0i3","p0i1",[]);
stm_aix("p0i4","p0i2",[0,"Weight Chart - BMI","","",-1,-1,0,"/index.php?page=bmi"]);
stm_aix("p0i5","p0i1",[]);
stm_aix("p0i6","p0i2",[0,"Fun Weight Loss Book\r\n“Getting Into Your Pants” ","","",-1,-1,0,"/gettingintopants.php"]);
stm_aix("p0i7","p0i1",[]);
stm_aix("p0i8","p0i2",[0,"Free Weight Loss Articles","","",-1,-1,0,"/index.php?page=articles"]);
stm_ep();
stm_em();